Wild Swimming with Jana Yoga
Join me for a private wild swimming session at the beautiful East or West Sands in St. Andrews.
There’s something magical about stepping into the cool, clear waters with the vast sky above and the rhythmic sound of waves all around. It’s an experience that awakens your senses and connects you deeply with nature.
I’ll be with you every step of the way, creating a safe, supportive space whether you’re new to wild swimming or already love the water. Together, we’ll move mindfully, focusing on your breath and the simple joy of being present in the moment.
​Why I love wild swimming, and why you might too:
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It lifts your mood—cold water releases endorphins that make you feel amazing.
It builds resilience—embracing the chill strengthens both body and mind.
It reduces stress—being in nature has a calming effect that’s hard to beat.
It boosts circulation—leaving you feeling refreshed, energized, and alive.
If you’re ready to feel the invigorating power of the sea, come wild swimming with me. Let’s dive in together.​​
2 hr
150 British pounds